S01E22 - Renovate Your Relationships with Nicole Walker
In honor of Valentine's Day, we interview with Nicole Walker, board-certified coach, licensed counselor, and the founder of Renovate Your Relationships — a membership for those seeking a deeper fulfillment in their relationships.
Whether you’re single or in a committed relationship, we dive into all the tools to become empowered in your relationships.
We also dive into:
Nicole’s story and how she became a relationship expert and found the love she wanted
What the attachment styles are and how can we use this method to navigate our relationships
How we can move from an insecure attachment to a secure one and improve our relationships
Why we are so attracted to the “wrong” kind of partner and how we can attract better relationships
Telltale signs that you’re in a “toxic” relationship
How to begin healing the parts of ourselves that are attracted to toxic qualities in people
How to know you’ve found “the right” partner
How to continue to nurture our relationships and how can we discover passion time and time again
Guest Information:
Guest Name: Nicole Walker, LMHC NCC BCC
Guest Business Name: Renovate Your Relationships
Guest Website: renovateyourrelationships.com
Guest Instagram: @renoyourrelationships
Links Mentioned:
Renovate Your Relationships Membership with Nicole Walker
Attached by Amir Levine M.D. and Rachel S.F. Heller, M.A.
Special thanks to our producer Jon from Wayfare Recording Co.