Many of us have dreams and goals but often find ourselves getting in our own way. This week, we're joined by Mental Health Expert Sam Seigerman, also known as the "No Filter Therapist," to explore the mental health issues that keep us stuck and learn how to overcome them. Sam shares her personal journey from growing up with ADHD and navigating depression to finding her place in therapy and holistic healing. Today, Sam's mission is to empower individuals to navigate life's transitions by breaking cycles and integrating their mind, body, and spirit.

We're thrilled to welcome back our dear friend Erica Bogdan, founder of Brightsiding, to dive into the often-confusing world of anxiety and intuition. How can we tell if our thoughts are intrusive or if they’re our gut speaking to us? Erica shares her insights and practical tools to help us discern between the two.

This week, we're baring it all and diving into the depths of vulnerability as we share our personal mental health journeys, past, and present. Join us for a candid conversation where we reflect on our own mental well-being and the invaluable lessons we've learned along the way.

We're diving deep into the realm of mental health with our dear friend and mindfulness expert, Chelsea Banaszek. Chelsea takes us on her inspiring journey from being a teenager diagnosed with a brain tumor to becoming a beacon of light and hope in the realm of mental health. Join us as we honor Mental Health Awareness Month by opening up this important conversation with someone who's walked the path of healing and transformation firsthand. We hope this soul-nourishing conversation will leave you feeling supported, uplifted, and empowered to embrace your own healing journey.

Can you feel the cosmic energy swirling around us? In this week's episode, we're diving deep into the mystical realm of tarot as we pull the card of the month: The World. Join us as we unpack its powerful symbolism and reflect on how it resonates with our individual journeys.

Hello beloveds! Did you miss us? Well, we definitely missed you! After a little (unexpected) podcasting hiatus we're back and better than ever, ready to dish on all the juicy updates from our lives since our last chat back in January. Join us as we share our latest experiences, fears, and little victories that have been keeping our souls afloat these days.

It’s our Galentine’s episode! Today we interview our hopeful romantic and token cool girl bestie Belen to go over our thoughts on leading a heart-led life and how the relationships in our life, both platonic and romantic, shape the lives we lead.

Welcome to the Capricorn Bestie Hotline! In this very special birthday episode, co-host Mariah sits down with Daniela, our other co-host and the Capricorn career guru, for an insightful and engaging conversation. Daniela opens up about her journey from the corporate world to the freedom of running her own business, offering a treasure trove of wisdom for anyone looking to follow in her footsteps.

In this enlightening episode, join us as we delve into the art of energy reading and mediumship with Aleen Apanian, who brings us the Energetic Forecast of 2024. Aleen's unique ability to connect with various energies, including those of past loved ones, spirit guides, and future selves, provides a distinctive perspective on how we can navigate our lives. Her insights are not only about understanding these energies but also about applying them to achieve our dreams. We discuss Aleen's integrative approach, combining human design, astrology, and tarot, to provide comprehensive readings that enlighten and guide.

In this episode we dive deep into the art of finding joy and purpose in our daily lives. We have an end of year reflective soul-chat with our dear friend Erica Bogdan, the inspiring founder of Brightsiding, a newsletter that has become a beacon for those seeking a life filled with wonder and intention. Erica shares her transformative journey from experiencing the highs and lows of New York City life to rediscovering her innate ability to see beauty in the mundane. Her journey led to the birth of Brightsiding in 2019, a platform where she documents her personal growth, mindset shifts, and the pursuit of a purposeful life.

In this reflective episode we’re harnessing the themes of The Star Card as we look back with reflection and appreciation. It's been quite a year (to say the least,) and we're dishing out the raw, real deal – from breakups to breakthroughs, and all the things we’re no longer entertaining as we enter into a new year.

Are you feeling uninspired? Today we bring on Katina Bajaj, the co-founder and Chief Well-being Officer of Daydreamers, a mental well-being company that's on a mission to make the world feel more alive through helping all adults turn creativity into an active part of daily life by reconnecting with their curiosity and imagination through science-backed exercises.

Travel with us as we meet face to face to record our first in-person episode! We chat about our favorite highlights from our first few weeks living together in NYC, what we’ve been up to, and all the realizations we’ve had post Eclipse Season.

Today we have our friend Caitlyn Casson, a New York City based Yoga Teacher, Professional Dancer and Certified Practitioner of Applied Positive Psychology. She is the Founder of Expand Positive Movement – a Movement for Well-being Program that offers a unique approach to living well. We bring her on to discuss the power of positivity, living your most purposeful and creative life (AKA finding your Ikigai!) and why we should be bringing more movement into your life.

Today we have our incredible friend Seth AKA The Stargayzer, an astrologer based out of Brooklyn who specializes in natal, transit, and mundane astrology. His practice incorporates developmental psychology & holistic wellness practices such as yoga, meditation & breathwork.

Do you ever think about dying? Today we are joined by our longtime friend, collaborator, fellow ADHD-girlie and dream Social Media Manager, Brooke Basso, to talk about moving through grief from her own personal experience and how we all move through grief in different stages of our lives in small and big ways.

Welcome back to a whole new season! a whole new ERA. As we enter Season 2 of the pod, we catch up on the chaos of this past Summer, the lessons we were served during Venus Rx, and share all the ways we are buckling down and organizing our lives so we can embrace a HOT GIRL Fall/Winter.

We’ve reached the 29th degree of Season 1 and we sit down one last time before moving on to the next phase of our Blooming journey to answer all of your burning questions and give big life updates after the most intense Eclipse Season we’ve lived thus far…

We’ve reached the 29th degree of Season 1 and we sit down one last time before moving on to the next phase of our Blooming journey to answer all of your burning questions and give big life updates after the most intense Eclipse Season we’ve lived thus far…

We’ve reached the 29th degree of Season 1 and we sit down one last time before moving on to the next phase of our Blooming journey to answer all of your burning questions and give big life updates after the most intense Eclipse Season we’ve lived thus far…